I have downloaded the proper Arduino program to be able to work with the Trinket I have purchased to program. I have sewn in the buzzer and the trinket to the wrist band. I have edited one of the example codes and made it work to test the vibration which works! I also need to trouble shoot the best options (button, pressure sensor, conductive fabric, etc) to initiate the code for the 30 second delay for the vibration to go off.